Liz Mullin

Creative Portfolio

A Relaxation Journey

This is a book designed to help children relax mind and body. It is a story of relaxation.

Working with the author Kate Mullin, I illustrated the pictures and designed the book layout. Using a cool, subtle colour palette with stylish minimal illustrations to enhance the story and demonstrate how the book can be used.

A Relaxation Journey - book designed to help children relax mind and body

A Relaxation Journey – book designed to help children relax mind and body

It can be used at any time of the day with children, to help them relax both their body and mind. It uses special language and relaxation techniques.

Mosey bear takes your child through the relaxation journey. Walk with him through the Rainbow Caves taking, ‘everything you need.’ The book also includes some quick relaxation activities to understand how to connect with feelings of wellbeing and calm.

A Relaxation Journey is available to buy on Amazon.

A Relaxation Journey

A Relaxation Journey – learning to relax

A Relaxation Journey

A Relaxation Journey – The Rainbow Caves

A Relaxation Journey

A Relaxation Journey – Mosey Bear

A Relaxation Journey

A Relaxation Journey – The Blue Cave

 

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